Teri Wood, MA, PLLC

IN-PERSON & TELEHEALTH​

I offer in-person & video sessions via a secure HIPAA compliant platform. Please note that insurances have varying policies on coverage for telehealth, you are encouraged to check with your individual plan. 

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CHILDREN

Children are amazing beings! They are incredible learners, constantly processing the world around them. Their experiences offer valuable insights into human development and perception. Creating a safe, supportive environment where they can explore emotions and reactions is central to my approach. I integrate evidence-based modalities, including cognitive behavioral therapy (CBT), play therapy, art therapy, and narrative therapy, to foster emotional growth and resilience in each session.​

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ADULTS

When we list all the tasks and expectations we have for ourselves, establishing a supportive place, person, or group of people is often not there.  In my office I offer a safe space for people to explore their emotions, be heard, and learn skills to help them regulate in challenging times.

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FAMILY & PARENTING

Parenting is one of the hardest jobs in existence.  Children are complex and their development happens without step by step directions. I offer listening space for your emotions and concerns while we explore learning and practicing skills, strategies and tools as a team. Modalities used include, but are not limited to, Cognitive Behavioral (CBT), Family, play, systems perspective therapies.

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