CHILDREN
Children are amazing beings! Witnessing the world through their eyes and experiences is a gift. Offering a safe space for children as they learn and explore their feelings and reactions is a passion I have. Cognitive behavioral (CBT), play, art, and narrative therapies are the primary therapeutic practices I utilize with children in a typical session.
ADULTS
When we list all the tasks and expectations we have for ourselves, establishing a supportive place, person, or group of people is often not there. In my office I offer a safe space for people to explore their emotions, be heard, and learn skills to help them regulate in challenging times.
FAMILY & PARENTING
Parenting is one of the hardest jobs in existence. Children are complex and their development happens without step by step directions. I offer listening space for your emotions and concerns while we explore learning and practicing skills, strategies and tools as a team. Modalities used include, but are not limited to, Cognitive Behavioral (CBT), Family, play, systems perspective therapies.
TELEHEALTH
I offer video sessions via a secure HIPAA compliant platform. This is a preferred way to utilize social distancing guidelines for the current COVID-19 precautions and/or for those with health or mobility conditions that limit one's ability to come into the office. Please note that insurances have varying policies on coverage for telehealth and you are encouraged to check with your plan.
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50 Minute Session: $140
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75 Minute Session: $175
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typically reserved for family/relationship goals
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I am able to provide some sliding scale appointments, space permitting.
Call now to schedule
206-755-0672
“The one thing you cannot take away from me is the way I chose to respond to what you do to me. The last of one’s freedoms is to choose one attitude in any given circumstance.”
Vitor Frankl